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E-Quicktips

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"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

Suggestions?

Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

Sign up to receive E-Quicktips

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Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

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This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

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"" ["submit_limit"]=> string(2) "-1" ["submit_interval"]=> string(2) "-1" ["total_submit_limit"]=> string(2) "-1" ["total_submit_interval"]=> string(2) "-1" ["progressbar_bar"]=> string(1) "1" ["progressbar_page_number"]=> string(1) "0" ["progressbar_percent"]=> string(1) "0" ["progressbar_pagebreak_labels"]=> string(1) "1" ["progressbar_include_confirmation"]=> string(1) "1" ["progressbar_label_first"]=> string(5) "Start" ["progressbar_label_confirmation"]=> string(8) "Complete" ["preview"]=> string(1) "0" ["preview_next_button_label"]=> string(0) "" ["preview_prev_button_label"]=> string(0) "" ["preview_title"]=> string(0) "" ["preview_message"]=> string(0) "" ["preview_message_format"]=> string(13) "filtered_html" ["preview_excluded_components"]=> array(0) { } ["confidential"]=> string(1) "0" ["record_exists"]=> bool(true) ["roles"]=> array(2) { [0]=> string(1) "1" [1]=> string(1) "2" } ["emails"]=> array(1) { [1]=> array(13) { ["nid"]=> string(5) "13861" ["eid"]=> string(1) "1" ["email"]=> string(30) "equicktips@seniornavigator.org" ["subject"]=> string(7) "default" ["from_name"]=> string(7) "default" ["from_address"]=> string(7) "default" ["template"]=> string(7) "default" ["excluded_components"]=> array(0) { } ["html"]=> string(1) "0" ["attachments"]=> string(1) "0" ["extra"]=> bool(false) ["exclude_empty"]=> string(1) "0" ["status"]=> string(1) "1" } } ["components"]=> array(6) { [4]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "4" ["pid"]=> string(1) "0" ["form_key"]=> string(7) "content" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(1585) "

"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

Suggestions?

Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

Sign up to receive E-Quicktips

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "3" ["page_num"]=> int(1) } [1]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "1" ["pid"]=> string(1) "0" ["form_key"]=> string(4) "name" ["name"]=> string(4) "Name" ["type"]=> string(9) "textfield" ["value"]=> string(0) "" ["extra"]=> array(15) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["width"]=> string(0) "" ["maxlength"]=> string(0) "" ["field_prefix"]=> string(0) "" ["field_suffix"]=> string(0) "" ["disabled"]=> int(0) ["unique"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "4" ["page_num"]=> int(1) } [2]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "2" ["pid"]=> string(1) "0" ["form_key"]=> string(13) "email_address" ["name"]=> string(13) "Email Address" ["type"]=> string(5) "email" ["value"]=> string(19) "[current-user:mail]" ["extra"]=> array(14) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["multiple"]=> int(0) ["format"]=> string(5) "short" ["width"]=> string(0) "" ["unique"]=> int(0) ["disabled"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "5" ["page_num"]=> int(1) } [5]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "5" ["pid"]=> string(1) "0" ["form_key"]=> string(9) "content_2" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(135) "

Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "6" ["page_num"]=> int(1) } [3]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "3" ["pid"]=> string(1) "0" ["form_key"]=> string(8) "category" ["name"]=> string(8) "Category" ["type"]=> string(6) "select" ["value"]=> string(0) "" ["extra"]=> array(16) { ["items"]=> string(549) "area_agency_on_aging|Area Agency on Aging centers_for_independent_living|Centers for Independent Living department_of_social_services|Department of Social Services eap|EAP endorser|Endorser hospice|Hospice human_resource_manager|Human Resource Manager librarian|Librarian medical_professional|Medical Professional parish_nurse|Parish Nurse partner|Partner registered_member|Registered Member seniornavigator_center|SeniorNavigator Center sponsor|Sponsor senior|Senior other|Other virginianavigator_center|VirginiaNavigator Center " ["multiple"]=> int(0) ["title_display"]=> string(6) "before" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["aslist"]=> int(1) ["empty_option"]=> string(8) "-Select-" ["optrand"]=> int(0) ["other_option"]=> NULL ["other_text"]=> string(8) "Other..." ["description"]=> string(0) "" ["custom_keys"]=> bool(false) ["options_source"]=> string(0) "" ["analysis"]=> bool(true) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "7" ["page_num"]=> int(1) } [6]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "6" ["pid"]=> string(1) "0" ["form_key"]=> string(9) "content_3" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(101) "

This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "8" ["page_num"]=> int(1) } } ["conditionals"]=> array(0) { } } ["cid"]=> string(1) "0" ["last_comment_timestamp"]=> string(10) "1440531315" ["last_comment_name"]=> NULL ["last_comment_uid"]=> string(1) "1" ["comment_count"]=> string(1) "0" ["community_tags_form"]=> NULL ["domains"]=> array(4) { [1]=> string(1) "1" [2]=> string(1) "2" [3]=> string(1) "3" [15]=> string(2) "15" } ["domain_site"]=> bool(false) ["subdomains"]=> array(4) { [0]=> string(17) "VirginiaNavigator" [1]=> string(15) "SeniorNavigator" [2]=> string(19) "disAbilityNavigator" [3]=> string(17) "VeteransNavigator" } ["locations"]=> array(0) { } ["location"]=> array(0) { } ["name"]=> string(5) "v4dev" ["picture"]=> string(1) "0" ["data"]=> string(207) "a:7:{s:16:"ckeditor_default";s:1:"t";s:20:"ckeditor_show_toggle";s:1:"t";s:14:"ckeditor_width";s:4:"100%";s:13:"ckeditor_lang";s:2:"en";s:18:"ckeditor_auto_lang";s:1:"t";s:7:"contact";i:0;s:7:"overlay";i:1;}" ["print_pdf_size"]=> string(0) "" ["print_pdf_orientation"]=> string(0) "" ["entity_view_prepared"]=> bool(true) } ["#submission"]=> bool(false) ["#is_draft"]=> bool(false) ["#filter"]=> bool(true) ["#theme"]=> array(2) { [0]=> string(18) "webform_form_13861" [1]=> string(12) "webform_form" } ["#attributes"]=> array(2) { ["class"]=> array(2) { [0]=> string(19) "webform-client-form" [1]=> string(25) "webform-client-form-13861" } ["enctype"]=> string(19) "multipart/form-data" } ["#submit"]=> array(2) { [0]=> string(25) "webform_client_form_pages" [1]=> string(26) "webform_client_form_submit" } ["#validate"]=> array(3) { [0]=> string(31) "webform_client_form_prevalidate" [1]=> string(28) "webform_client_form_validate" [2]=> string(32) "webform_client_form_postvalidate" } ["#process"]=> array(1) { [0]=> string(27) "webform_client_form_process" } ["submitted"]=> array(15) { ["#tree"]=> bool(true) ["content"]=> array(27) { ["#type"]=> string(6) "markup" ["#title"]=> NULL ["#weight"]=> string(1) "3" ["#markup"]=> string(1562) "

"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

Suggestions?

Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

Sign up to receive E-Quicktips

" ["#format"]=> string(13) "filtered_html" ["#theme_wrappers"]=> array(1) { [0]=> string(15) "webform_element" } ["#translatable"]=> array(2) { [0]=> string(5) "title" [1]=> string(6) "markup" } ["#access"]=> bool(true) ["#webform_nid"]=> int(13861) ["#webform_submission"]=> bool(false) ["#webform_format"]=> string(13) "filtered_html" ["#after_build"]=> array(1) { [0]=> string(34) "_webform_render_markup_after_build" } ["#webform_component"]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "4" ["pid"]=> string(1) "0" ["form_key"]=> string(7) "content" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(1585) "

"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

Suggestions?

Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

Sign up to receive E-Quicktips

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "3" ["page_num"]=> int(1) } ["#validated"]=> bool(true) ["#webform_validated"]=> bool(false) ["#pre_render"]=> array(2) { [0]=> string(24) "drupal_pre_render_markup" [1]=> string(27) "ctools_dependent_pre_render" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(true) ["#parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(7) "content" } ["#array_parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(7) "content" } ["#processed"]=> bool(false) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(22) "edit-submitted-content" ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["name"]=> array(38) { ["#type"]=> string(9) "textfield" ["#title"]=> string(4) "Name" ["#title_display"]=> string(6) "inline" ["#default_value"]=> string(0) "" ["#required"]=> string(1) "0" ["#weight"]=> string(1) "4" ["#field_prefix"]=> NULL ["#field_suffix"]=> NULL ["#description"]=> string(0) "" ["#attributes"]=> array(0) { } ["#theme_wrappers"]=> array(1) { [0]=> string(15) "webform_element" } ["#translatable"]=> array(4) { [0]=> string(5) "title" [1]=> string(11) "description" [2]=> string(12) "field_prefix" [3]=> string(12) "field_suffix" } ["#access"]=> bool(true) ["#webform_component"]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "1" ["pid"]=> string(1) "0" ["form_key"]=> string(4) "name" ["name"]=> string(4) "Name" ["type"]=> string(9) "textfield" ["value"]=> string(0) "" ["extra"]=> array(15) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["width"]=> string(0) "" ["maxlength"]=> string(0) "" ["field_prefix"]=> string(0) "" ["field_suffix"]=> string(0) "" ["disabled"]=> int(0) ["unique"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "4" ["page_num"]=> int(1) } ["#webform_private"]=> int(0) ["#webform_placeholder"]=> string(0) "" ["#validated"]=> bool(true) ["#webform_validated"]=> bool(false) ["#input"]=> bool(true) ["#size"]=> int(60) ["#maxlength"]=> int(128) ["#autocomplete_path"]=> bool(false) ["#process"]=> array(5) { [0]=> string(25) "form_process_autocomplete" [1]=> string(17) "ajax_process_form" [2]=> string(28) "elements_process_placeholder" [3]=> string(24) "elements_process_pattern" [4]=> string(31) "placeholder_process_placeholder" } ["#theme"]=> string(9) "textfield" ["#pre_render"]=> array(1) { [0]=> string(27) "ctools_dependent_pre_render" } ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(true) ["#parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(4) "name" } ["#array_parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(4) "name" } ["#processed"]=> bool(true) ["#id"]=> string(19) "edit-submitted-name" ["#name"]=> string(15) "submitted[name]" ["#value"]=> string(0) "" ["#autocomplete_input"]=> array(0) { } ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["email_address"]=> array(31) { ["#type"]=> string(13) "webform_email" ["#title"]=> string(13) "Email Address" ["#title_display"]=> string(6) "inline" ["#default_value"]=> string(0) "" ["#required"]=> string(1) "0" ["#weight"]=> string(1) "5" ["#description"]=> string(0) "" ["#attributes"]=> array(1) { ["class"]=> array(1) { [0]=> string(5) "email" } } ["#element_validate"]=> array(1) { [0]=> string(23) "_webform_validate_email" } ["#theme_wrappers"]=> array(1) { [0]=> string(15) "webform_element" } ["#translatable"]=> array(2) { [0]=> string(5) "title" [1]=> string(11) "description" } ["#access"]=> bool(true) ["#webform_component"]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "2" ["pid"]=> string(1) "0" ["form_key"]=> string(13) "email_address" ["name"]=> string(13) "Email Address" ["type"]=> string(5) "email" ["value"]=> string(19) "[current-user:mail]" ["extra"]=> array(14) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["multiple"]=> int(0) ["format"]=> string(5) "short" ["width"]=> string(0) "" ["unique"]=> int(0) ["disabled"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "5" ["page_num"]=> int(1) } ["#webform_private"]=> int(0) ["#webform_placeholder"]=> string(0) "" ["#validated"]=> bool(true) ["#webform_validated"]=> bool(false) ["#input"]=> bool(true) ["#theme"]=> string(13) "webform_email" ["#size"]=> int(60) ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(true) ["#parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(13) "email_address" } ["#array_parents"]=> array(2) { [0]=> string(9) "submitted" [1]=> string(13) "email_address" } ["#processed"]=> bool(false) ["#id"]=> string(28) "edit-submitted-email-address" ["#name"]=> string(24) "submitted[email_address]" ["#value"]=> string(0) "" ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["content_2"]=> array(27) { ["#type"]=> string(6) "markup" ["#title"]=> NULL ["#weight"]=> string(1) "6" ["#markup"]=> string(134) "

Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

" ["#format"]=> string(13) "filtered_html" ["#theme_wrappers"]=> array(1) { [0]=> string(15) "webform_element" } ["#translatable"]=> array(2) { [0]=> string(5) "title" [1]=> string(6) "markup" } ["#access"]=> bool(true) ["#webform_nid"]=> int(13861) ["#webform_submission"]=> bool(false) ["#webform_format"]=> string(13) "filtered_html" ["#after_build"]=> array(1) { [0]=> string(34) "_webform_render_markup_after_build" } ["#webform_component"]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "5" ["pid"]=> string(1) "0" ["form_key"]=> string(9) "content_2" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(135) "

Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

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This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

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This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

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["#processed"]=> bool(true) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(21) "edit-details-page-num" ["#name"]=> string(17) "details[page_num]" ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["page_count"]=> array(20) { ["#type"]=> string(6) "hidden" ["#value"]=> int(1) ["#input"]=> bool(true) ["#process"]=> array(1) { [0]=> string(17) "ajax_process_form" } ["#theme"]=> string(6) "hidden" ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(true) ["#parents"]=> array(2) { [0]=> string(7) "details" [1]=> string(10) "page_count" } ["#array_parents"]=> array(2) { [0]=> string(7) "details" [1]=> string(10) "page_count" } ["#weight"]=> float(0.004) ["#processed"]=> bool(true) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(23) "edit-details-page-count" ["#name"]=> string(19) "details[page_count]" ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["finished"]=> array(20) { ["#type"]=> string(6) "hidden" ["#value"]=> int(0) ["#input"]=> bool(true) ["#process"]=> array(1) { [0]=> string(17) "ajax_process_form" } ["#theme"]=> string(6) "hidden" ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(true) ["#parents"]=> array(2) { [0]=> string(7) "details" [1]=> string(8) "finished" } ["#array_parents"]=> array(2) { [0]=> string(7) "details" [1]=> string(8) "finished" } ["#weight"]=> float(0.005) ["#processed"]=> bool(true) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(21) "edit-details-finished" ["#name"]=> string(17) "details[finished]" ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["#parents"]=> array(1) { [0]=> string(7) "details" } ["#array_parents"]=> array(1) { [0]=> string(7) "details" } ["#weight"]=> float(0.001) ["#processed"]=> bool(false) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(12) "edit-details" ["#sorted"]=> bool(true) } ["#conditional_values"]=> array(0) { } ["actions"]=> array(17) { ["#type"]=> string(7) "actions" ["#weight"]=> int(1000) ["#pre_render"]=> array(1) { [0]=> string(28) "webform_pre_render_remove_id" } ["submit"]=> array(24) { ["#type"]=> string(6) "submit" ["#value"]=> string(6) "Submit" ["#weight"]=> int(10) ["#attributes"]=> array(1) { ["class"]=> array(2) { [0]=> string(14) "webform-submit" [1]=> string(14) "button-primary" } } ["#pre_render"]=> array(1) { [0]=> string(28) "webform_pre_render_remove_id" } ["#input"]=> bool(true) ["#name"]=> string(2) "op" ["#button_type"]=> string(6) "submit" ["#executes_submit_callback"]=> bool(true) ["#limit_validation_errors"]=> bool(false) ["#process"]=> array(1) { [0]=> string(17) "ajax_process_form" } ["#theme_wrappers"]=> array(1) { [0]=> string(6) "button" } ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(false) ["#parents"]=> array(1) { [0]=> string(6) "submit" } ["#array_parents"]=> array(2) { [0]=> string(7) "actions" [1]=> string(6) "submit" } ["#processed"]=> bool(true) ["#required"]=> bool(false) ["#title_display"]=> string(6) "before" ["#id"]=> string(11) "edit-submit" ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["#theme_wrappers"]=> array(1) { [0]=> string(9) "container" } ["#process"]=> array(2) { [0]=> string(20) "form_process_actions" [1]=> string(22) "form_process_container" } ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(false) ["#parents"]=> array(1) { [0]=> string(7) "actions" } ["#array_parents"]=> array(1) { [0]=> string(7) "actions" } ["#processed"]=> bool(true) ["#required"]=> bool(false) ["#attributes"]=> array(1) { ["class"]=> array(1) { [0]=> string(12) "form-actions" } } ["#title_display"]=> string(6) "before" ["#id"]=> string(12) "edit-actions" ["#after_build_done"]=> bool(true) } ["#form_id"]=> string(25) "webform_client_form_13861" ["#type"]=> string(4) "form" ["#build_id"]=> string(48) "form-hbDaATd5Xmy-AHVPKExfAH7Zbg70aVIdXZA6mRGV868" ["form_build_id"]=> array(20) { ["#type"]=> string(6) "hidden" ["#value"]=> string(48) "form-hbDaATd5Xmy-AHVPKExfAH7Zbg70aVIdXZA6mRGV868" ["#id"]=> string(48) "form-hbDaATd5Xmy-AHVPKExfAH7Zbg70aVIdXZA6mRGV868" ["#name"]=> string(13) "form_build_id" ["#parents"]=> array(1) { [0]=> string(13) "form_build_id" } ["#input"]=> bool(true) ["#process"]=> array(1) { [0]=> string(17) "ajax_process_form" } ["#theme"]=> string(6) "hidden" ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(false) ["#array_parents"]=> array(1) { [0]=> string(13) "form_build_id" } ["#weight"]=> float(0.003) ["#processed"]=> bool(true) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#ajax_processed"]=> bool(false) ["#sorted"]=> bool(true) ["#after_build_done"]=> bool(true) } ["form_id"]=> array(20) { ["#type"]=> string(6) "hidden" ["#value"]=> string(25) "webform_client_form_13861" ["#id"]=> string(30) "edit-webform-client-form-13861" ["#parents"]=> array(1) { [0]=> string(7) "form_id" } ["#input"]=> bool(true) ["#process"]=> array(1) { [0]=> string(17) "ajax_process_form" } ["#theme"]=> string(6) "hidden" ["#after_build"]=> array(1) { [0]=> string(38) "conditional_fields_element_after_build" } ["#defaults_loaded"]=> bool(true) ["#tree"]=> bool(false) 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" ["#suffix"]=> string(0) "" ["#tree"]=> bool(false) ["#parents"]=> array(1) { [0]=> string(16) "recaptcha_widget" } ["#array_parents"]=> array(3) { [0]=> string(7) "captcha" [1]=> string(15) "captcha_widgets" [2]=> string(16) "recaptcha_widget" } ["#weight"]=> float(0.001) ["#processed"]=> bool(false) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(21) "edit-recaptcha-widget" ["#sorted"]=> bool(true) } ["#tree"]=> bool(false) ["#parents"]=> array(1) { [0]=> string(15) "captcha_widgets" } ["#array_parents"]=> array(2) { [0]=> string(7) "captcha" [1]=> string(15) "captcha_widgets" } ["#weight"]=> float(0.002) ["#processed"]=> bool(false) ["#required"]=> bool(false) ["#attributes"]=> array(0) { } ["#title_display"]=> string(6) "before" ["#id"]=> string(20) "edit-captcha-widgets" ["#sorted"]=> bool(true) } ["#element_validate"]=> array(1) { [0]=> string(16) "captcha_validate" } ["#theme"]=> string(7) "captcha" 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"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

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Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

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" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "3" ["page_num"]=> int(1) } [1]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "1" ["pid"]=> string(1) "0" ["form_key"]=> string(4) "name" ["name"]=> string(4) "Name" ["type"]=> string(9) "textfield" ["value"]=> string(0) "" ["extra"]=> array(15) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["width"]=> string(0) "" ["maxlength"]=> string(0) "" ["field_prefix"]=> string(0) "" ["field_suffix"]=> string(0) "" ["disabled"]=> int(0) ["unique"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "4" ["page_num"]=> int(1) } [2]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "2" ["pid"]=> string(1) "0" ["form_key"]=> string(13) "email_address" ["name"]=> string(13) "Email Address" ["type"]=> string(5) "email" ["value"]=> string(19) "[current-user:mail]" ["extra"]=> array(14) { ["title_display"]=> string(6) "inline" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["multiple"]=> int(0) ["format"]=> string(5) "short" ["width"]=> string(0) "" ["unique"]=> int(0) ["disabled"]=> int(0) ["description"]=> string(0) "" ["placeholder"]=> string(0) "" ["attributes"]=> array(0) { } ["analysis"]=> bool(false) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "5" ["page_num"]=> int(1) } [5]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "5" ["pid"]=> string(1) "0" ["form_key"]=> string(9) "content_2" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(135) "

Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "6" ["page_num"]=> int(1) } [3]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "3" ["pid"]=> string(1) "0" ["form_key"]=> string(8) "category" ["name"]=> string(8) "Category" ["type"]=> string(6) "select" ["value"]=> string(0) "" ["extra"]=> array(16) { ["items"]=> string(549) "area_agency_on_aging|Area Agency on Aging centers_for_independent_living|Centers for Independent Living department_of_social_services|Department of Social Services eap|EAP endorser|Endorser hospice|Hospice human_resource_manager|Human Resource Manager librarian|Librarian medical_professional|Medical Professional parish_nurse|Parish Nurse partner|Partner registered_member|Registered Member seniornavigator_center|SeniorNavigator Center sponsor|Sponsor senior|Senior other|Other virginianavigator_center|VirginiaNavigator Center " ["multiple"]=> int(0) ["title_display"]=> string(6) "before" ["private"]=> int(0) ["wrapper_classes"]=> string(0) "" ["css_classes"]=> string(0) "" ["aslist"]=> int(1) ["empty_option"]=> string(8) "-Select-" ["optrand"]=> int(0) ["other_option"]=> NULL ["other_text"]=> string(8) "Other..." ["description"]=> string(0) "" ["custom_keys"]=> bool(false) ["options_source"]=> string(0) "" ["analysis"]=> bool(true) ["description_above"]=> bool(false) } ["required"]=> string(1) "0" ["weight"]=> string(1) "7" ["page_num"]=> int(1) } [6]=> array(11) { ["nid"]=> int(13861) ["cid"]=> string(1) "6" ["pid"]=> string(1) "0" ["form_key"]=> string(9) "content_3" ["name"]=> string(7) "Content" ["type"]=> string(6) "markup" ["value"]=> string(101) "

This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

" ["extra"]=> array(3) { ["format"]=> string(13) "filtered_html" ["private"]=> int(0) ["display_on"]=> string(4) "form" } ["required"]=> string(1) "0" ["weight"]=> string(1) "8" ["page_num"]=> int(1) } } ["conditionals"]=> array(0) { } } ["cid"]=> string(1) "0" ["last_comment_timestamp"]=> string(10) "1440531315" ["last_comment_name"]=> NULL ["last_comment_uid"]=> string(1) "1" ["comment_count"]=> string(1) "0" ["community_tags_form"]=> NULL ["domains"]=> array(4) { [1]=> string(1) "1" [2]=> string(1) "2" [3]=> string(1) "3" [15]=> string(2) "15" } ["domain_site"]=> bool(false) ["subdomains"]=> array(4) { [0]=> string(17) "VirginiaNavigator" [1]=> string(15) "SeniorNavigator" [2]=> string(19) "disAbilityNavigator" [3]=> string(17) "VeteransNavigator" } ["locations"]=> array(0) { } ["location"]=> array(0) { } ["name"]=> string(5) "v4dev" ["picture"]=> string(1) "0" ["data"]=> string(207) "a:7:{s:16:"ckeditor_default";s:1:"t";s:20:"ckeditor_show_toggle";s:1:"t";s:14:"ckeditor_width";s:4:"100%";s:13:"ckeditor_lang";s:2:"en";s:18:"ckeditor_auto_lang";s:1:"t";s:7:"contact";i:0;s:7:"overlay";i:1;}" ["print_pdf_size"]=> string(0) "" ["print_pdf_orientation"]=> string(0) "" ["entity_view_prepared"]=> bool(true) } ["#language"]=> string(2) "en" ["#weight"]=> int(0) } ["#sorted"]=> bool(true) } } }

"E-Quicktips" is a free informational resource for older adults, caregivers, people with disabilities, veterans and their families, delivered twice a month via e-mail. Please feel free to share it with employees, colleagues, clients, and friends through list serves, newsletters, bulletin boards, or your own personal address book. You can even add your own branding, logo, or company name, referencing VirginiaNavigator as the source. 

Examples of an E-Quicktip

As the temperature rises, so does the risk of heat-related illnesses in older adults. Their skin circulation is not as effective and they perspire less, leaving them more vulnerable in the heat and humidity. Learn more about heat-related symptoms and how to prevent illnesses caused by heat. Click here for more information.

Dominion Energy and the Office for Aging Services at the Virginia Department for Aging and Rehabilitative Services are working together to provide fans to assist older Virginians who need help cooling their homes during the summer months. Click here for more information.

Suggestions?

Please pass along any suggestions you may have to our team with an email to:info@virginianavigator.org

Sign up to receive E-Quicktips

Please select the category which best describes you as either an adult with a disability, a senior, caregiver or professional.

This information is safe with us. We do not buy, sell, rent or trade consumer mailing lists.

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